1. So What'cha Want 03:13
2. Groove Holmes 03:22
3. Pow 02:06
4. Iron Man 00:57
5. Freestyle Feat. Dj Hurricane 00:55
6. Gratitude 02:42
7. Time For Livin' 01:52
8. Untitled #1 01:32
9. Untitled #2 01:20
10. Sabotage 03:29
11. Stand Together 02:20
12. Get It Together Feat. Q-Tip 03:26
13. Heart Attack Man 00:25
14. Sabotage 01:10
15. Shake Your Rump 01:45
16. Shadrach 00:59
17. Pass The Mic 00:42
18. Looking Down The Barrel Of A Gun 00:54
19. Sure Shot 03:09
20. Ricky's Theme / Heart Attack Man 04:27
21. (You Gotta) Fight For Your Right (To Party) 03:36 (Bonus)
22. Freestyle Feat. Mc Boo 01:18 (Bonus)
23. Heart Attack Man 02:09 (Bonus)
24. Interview By Sista D 09:05 (Bonus)